A quote To LIVE BY

“The revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” ― Tara Brach

Victoria Emanuela is a mental health advocate, writer, certified life coach, licensed professional counselor, yoga/meditation teacher, program director of Integrate Trauma-informed Network and co-founder of the small press On Being in Your Body. She is deeply driven on making wellness accessible to humxns through an integrative approach that's based in somatic healing, trauma-informed care, and the creative arts. Overcoming complex PTSD and learning how to live with an autoimmune disease that almost took her life, Victoria became passionate about using her writing to inspire others in their journeys of personal growth and radical healing. She loves engaging in creative collaborations and teaching workshops on practical self-care. Victoria enjoys long romantic walks to the fridge, where she keeps her probiotics and rosé. 

CV available upon request.

If you'd like to collaborate, interview, or connect with Victoria—please don't be shy.