A quote To LIVE BY

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”  ― Albert Einstein

Victoria Emanuela is a mental health advocate, writer, certified life coach, licensed professional counselor, yoga/meditation teacher, program director of Integrate Trauma-informed Network and co-founder of the small press On Being in Your Body. She is deeply driven on making wellness accessible in communities, especially amongst women and in corporate settings where work-life balance gets tricky and stress runs high. Overcoming complex PTSD and healing a disease that almost took her life, Victoria became passionate about using her writing to inspire others in their journeys of personal growth. She loves engaging in creative collaborations and teaching workshops on self-care. Victoria lives and runs her practice out of Oakland, California and enjoys long romantic walks to the fridge, where she keeps her probiotics and wine. 

CV available upon request.

If you'd like to collaborate, interview, or connect with Victoria—please don't be shy.