Events


Meditation & Mandalas: A Workshop
Jun
4
4:00 PM16:00

Meditation & Mandalas: A Workshop

Welcome the month of June with a lovely dose of womanhood, meditation, and creating your own fresh flower petal mandala!

WORKSHOP DETAILS:

During this two hour workshop, you'll relax into a self-love and empowerment meditation with live gong immersion, and gentle restorative yoga poses, guided by me at my studio Modern Healer.

Afterwards, you'll sip on homemade lavender hibiscus spritzers and create your own flower mandalas out of fresh, beautiful flower petals.

At the end, everyone will walk around and meditate on each special mandala and appreciate the person who created it. This is a practice of creating and letting go, while participating in radical intention; each mandala will be decontructed and mixed into the center of our women's circle as part of the experience.

This is when you will feel the deep connection of embodiment and womanhood, when everyone comes together holding hands, watching the petals become one, as we become one because we're all in life's shit storm together and that's the beauty of it!

*A photographer will be present to take pictures of each mandala to savor its creation and memory.
*All current clients are allowed to attend one workshop for free.

*Spaces are limited

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Candlelight & Breath
Apr
30
6:00 PM18:00

Candlelight & Breath

Join me for an evening of ease, restoration, and feel good vibes at Modern Healer Studio

During this two hours workshop we will go on a journey into powerful breathing techniques and gentle postures that ease stress and anxiety. We'll be among peaceful candlelight, gentle sounds, followed by a herbal tonic flight to sip on while you enjoy your relaxation buzz. You don't need to have any significant experience in meditation or breathwork, as you will be guided and taught techniques!

Learn about the benefits of breath in aiding digestion, anxiety, and sleep while being guided into deep meditation by me; your meditation teacher, certified herbalist, and holistic therapist.

*Limited space available

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